Spoonie Safe List

This is a list I'm going to keep, of items that I recommend highly to anyone who suffers from CI, allodynia, or is just sensitive. I'm starting with three and I'll add more as I find them.

1. Old Navy T-Shirts (Relaxed fit)

I live in these shirts on my down days. They are soft, comfortable, and they aren't too tight. These shirts don't have those tags that feel like daggers in my skin, and they can be dressed up or down. I also believe that they are flattering to all body types, and they are super cheap.

2. Bath brushes

I love these. When I'm flaring, reaching for my back is out of the question. But, as we all know, some bath brushes are just so rough. My personal favorite is one I bought at Target, it's long, and pink and so soft.

3. Facial brushes

These are a must have if you wear makeup or sweat a lot. Last year, my mom bought me one from Kohl's, the "Silk'n" swirl facial brush. It comes in a ton of colors and is only $20 (and sometimes less). It is super gentle, which is amazing for my sensitive skin. It comes with two brush heads and takes off makeup like a dream.

Let me know what you think needs to be added to the list!

xo, Ci